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Chair Fitness for Seniors, Quarter 1 Session 1 Register View Cart

Senior fitness class.
Have fun while exercising to the music as you increase your muscular strength, flexibilty and range of motion.

No Class December 24 - 31st & January 21st.



General Information
  • You will benefit from both upper and lower body workouts. Our upper body workouts uses hand weights and resistance bands in addition to improving your core condition. Your lower body workout will focus on balance, flexibility and improving leg strength as well as good posture and stretching.
  • You'll socialize and make new friends as you improve your overall fitness and health.
  • Sign up for all 3 days and save $7. Discount will be applied upon checkout.
  • Discounts will be applied within the same session.


Register Activity Ages Grades Days Date/Time Fees
 
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Chair Fitness, Quarter 1, Session 1 (Mon) 
55 - 99  N/A  12/17/2018 - 01/28/2019
8:15 AM - 9:15 AM

Teresa Mulvey Municipal Building - Senior Center
$39.00 Res, $39.00 Non-Res
 
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Chair Fitness, Quarter 1, Session 1 (Wed) 
55 - 99  N/A  12/19/2018 - 01/30/2019
8:15 AM - 9:15 AM

Teresa Mulvey Municipal Building - Senior Center
$39.00 Res, $39.00 Non-Res
 
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Chair Fitness, Ouarter 1, Session 1(Fri) 
55 - 99  N/A  12/21/2018 - 02/01/2019
8:15 AM - 9:15 AM

Teresa Mulvey Municipal Building - Senior Center
$39.00 Res, $39.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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