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An adult fitness class for all ages and abilities - Functional Fitness training is a classification of exercise which involves training the body for activities performed in daily life, everything from household chores and gardening to walking, running or even skiing.
- Improve your flexibility, balance, core strength and coordination while mixing elements of pilates and yoga with choreographed moves to motivating music.
- Wear sneakers and comfortable workout attire.
- Instructor: Nancy Giannini